Cleansing the body of toxins versus a full body scrub. How do you take care of your skin and your health?

Body cleansing - renewal for your body!

How do you look after your skin and health?

Cleansing the body of toxins and a full-body scrub are two effective skincare methods that can have many health and beauty benefits. In today's busy world, our skin is exposed to a number of harmful factors such as pollution, chemicals and UV radiation. Cleansing and body scrubs are great ways to get rid of toxin build-up, exfoliate dead skin and improve the overall condition of the skin. In this article, you will learn the difference between these two techniques and their benefits.

Body cleansing Body peeling Detoxification Wellness healthy skin

Cleansing the body of toxins

Cleansing the body is the process of removing toxins and other harmful substances from the body. Although our body is equipped with natural cleansing mechanisms (such as the liver and kidneys), it can often need support, especially in today's toxin-filled environment. Body cleansing can help with:

  • Improving organ function

A cleansing procedure can help our organs to remove toxins, which can increase their efficiency and benefit the whole body.

  • Improving the appearance of the skin

 A cleaner body can help to improve the condition of the skin, which becomes more radiant and healthy.

  • Increase energy levels

 After cleansing the body, many people notice an improvement in their overall wellbeing and higher energy levels.

  • Supporting weight loss

 Cleansing the body can help get rid of lingering toxins, which sometimes contributes to an easier weight loss process.


Full body peeling - the way to smooth skin and a youthful appearance!

A full body peel is an advanced cosmetic treatment that aims to exfoliate dead skin and unclog pores. The process involves applying a special preparation to the skin to remove keratinised epidermis, cleansing it in a deeper way than traditional methods. Advantages of a full body scrub:

  • Smoothing and renewal of the skin

 The peeling removes dead skin cells, which leads to a smoother skin surface and stimulates the regeneration process.

  • Improving skin texture

With peeling, the skin becomes more uniform and visible discolouration and scars are reduced.

  • Reduction of wrinkles and fine lines

 Regular use of the peel can reduce the appearance of fine lines and wrinkles on the skin.

  • Preparing the skin for other treatments

 After exfoliation, the skin is better prepared to absorb the ingredients contained in cosmetics, so it is an excellent step in whole-body care.

Body cleansing - refresh your body and take care of yourself.

Cleansing the body of toxins and a full-body scrub are two different, but equally important, processes that benefit the condition of our skin and overall health. Cleansing helps to remove toxins from the body, improving its functioning, while peeling exfoliates dead skin, giving the skin a healthy and radiant appearance. Regular use of these techniques can have multifaceted benefits, helping us to maintain beautiful and healthy skin for many years to come. Remember, however, that before embarking on any treatments, consult a professional who can choose the right skincare methods for your skin type.

One of the basic body care treatments is peelingwhich visibly and immediately improves the appearance of the skin. By properly exfoliating the dead layer of the epidermis, it cleanses the skin and restores its normal colour, accelerating the process of skin renewal. By applying an appropriately selected peeling to the treatment we also perform body massagewhich not only has a beneficial effect on your well-being, but increases cell metabolism and prepares the skin for the next steps, where the skin will absorb the preparation much more easily and quickly. Special attention is paid to the knees, elbows and heels, as the skin there is much thicker and needs a little more attention.

What are the indications for a body scrub?

We recommend a peel for everyone when:
  • Your skin is grey, rough and lacking in radiance (smooths the skin leaving it silky smooth)
  • you want to sunbathe or tan in a solarium - we recommend doing this 2-3 days before your planned holiday so that your skin is not irritated
  • during anti-cellulite treatment (facilitates absorption of active preparations, improves circulation)
  • you notice signs of ageing on your skin (in which case it improves the skin's structure, stimulates its regeneration processes and oxygenates the tissues)
  • you are planning to epilate (it cleans the follicle orifices and facilitates more thorough epilation)
  • you are after depilation for 2-3 days (prevents ingrown hairs)

How many times should I do a body scrub ?

We recommend doing a body scrub once a week to maintain smooth and radiant skin.

When can I not do a body scrub? What are the contraindications?

The procedure cannot be performed if you have inflamed skin, a rash, irritation or if there is a breach in the continuity of the epidermis (cuts, abrasions). Also, peeling cannot be performed immediately before or after sunbathing or immediately after depilation.

What types of body scrubs are there?

  • mechanical peeling - contains abrasive particles of different thickness, which are applied to the body during massage
  • chemical peeling - a preparation dissolving dead epidermis

What scrubs can I have at SUNGATE Beauty & Spa?

We prepare all body scrubs immediately before the treatment using natural products. Salt scrub Ingredients: Dead Sea salt and oil: grape, argan Activity: mineral therapy, strengthening of the immune system, anti-cellulite, exfoliation Sugar scrub Ingredients: cane sugar and oil: grape, avocado Effect: purifying, antibacterial, anti-inflammatory, especially for delicate, sensitive, vascular and mature skins. Coffee peeling Ingredients: Dead Sea salt, coffee, cardamom, cinnamon and oil: grape, argan Effect: detoxifying, cleansing, anti-cellulite, gently scrapes skin Coconut scrub Ingredients: cane sugar, coconut and coconut oil Effect: brightens the skin, stimulates microcirculation, purifying Herbal scrub Ingredients: Dead Sea salt, rosemary and oils: jojoba, argan Activity: mineral therapy, strengthening of the immune system, brightening, oxygenation

Which body scrub is best for me?

During the consultation, we will individually select the right peel for your skin's needs.
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